Obesity is not just a cosmetic problem. It can lead to long-term serious health problems.

Obesity is a condition that can lead to serious health complications. If this is not successful, weight loss surgery may be a good option.

Morbid obesity can lead to long-term chronic health conditions like diabetes and heart disease. Losing weight is an important part of reducing risk for these conditions.

Don’t look at food as a temptation, rather a controlled situation. You must be in control of your food and not allow your food to be in control of you. Don’t look at exercise as a drudgery, rather a fun activity. Find something you like and get active!